My journey healing my thyroid has been transformative, and I'm passionate about sharing what helped me.

I've linked some products to inspire your growth journey. However, it's important to note that health conditions are individual. I encourage you to consult with a healthcare professional for personalized advice.

Wellness Products

  • Capsules of dietary supplement or medication in a wooden bowl with green basil leaves and a white mortar in the background.

    Healthcare's Highest-Quality Supplements

    Create a FREE Fullscript account to save 25% on top-quality supplements from a premier online provider for professionals.

    Visit
  • A white bottle of Pure Encapsulations Women's Nutrients dietary supplement with a white screw cap, label displaying product name, features, and 180 capsules.

    Women's Nutrients

    A multivitamin and mineral complex for women over 40 designed to support breast cell health, eye integrity, urinary tract health as well as emotional health.

    Click Here
  • A white bottle of Thorne Meta-Balance dietary supplement capsules with a purple watercolor splash design on the label.

    Menopause Formula

    A synergistic blend that includes unique, well-studied ingredients, ideal for women experiencing cyclical, perimenopausal, or menopausal symptoms by helping balance both estrogen and progesterone levels.

    Click Here
  • Bottle of Pure Encapsulations Magnesium capsules

    Magnesium

    A highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids, and fats for energy.

    Click Here
  • Bottle of Enzymedica Digest Gold dietary supplement with maximum strength label and image of a steak and vegetables.

    Digest gold

    Bloat-busting, full-strength enzymes to break down all macronutrients, plus dairy, complex carbs in legumes/raw vegetables and more. 

    Click Here
  • Container of GI-Resolve dietary supplement by Biotics Research.

    GI -Resolve

    Specifically formulated to support optimal gastrointestinal health and function. Promote optimal function of the GI lining, rejuvenate the health of intestinal mucosa, support a healthy inflammatory response, and build immune support.

    Click Here
  • Green juice in a tall glass with a mint sprig and a straw, next to a jar labeled 'mindbodygreen organic veggies+' in front of a plain white background.

    Daily Greens in just one tablespoon

    Getting the nutritional goodness of daily greens is a breeze with MBG organic veggies+.

    Visit

Health & Well-being Classes

  • The Best Wellness Teachers Video Classes

    Learn From World-Class Instructors In Well-Being: Fitness | Health | Meditation | Home | Nutrition | Personal Growth | Relationships | Spirituality

    Visit

  • 30-Day QI GONG Challenge

    Clear Stress and Restore your Energy in 7 Minutes a Day with this Holistic Mind-Body Exercise 30-day Challenge offered by Qi Gong Master Lee Holden.

    Visit

Holistic Health Practitioners

  • The Functional Nutrition Alliance Clinic

    The FxNA Clinic is an online nutrition clinic that can help you no matter how complicated your health issues are and where you are located.

    Visit

Health & Wellness Articles

  • Health Coaching: The science and art of behavior change

    American College of Lifesytle Medicine

    Read

  • How To Tell If Your Coach Is Worth The Investment

    Forbes

    Read

*Please note that some of these links are affiliate links, meaning I may earn a small commission if you purchase through them.

Are you looking for recipe ideas and/or wellness tips?

Follow IntheflowofLife on Instagram!