Hello, Bonjour! I'm Carine.
I guide women back to themselves.
Burnout. Fatigue. Health challenges. Maybe you’re ready for a new chapter.
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Health & Transformational Coach
NBC-HWC · EN/FR · Paris → Miami · Remote
More energy. More ease. More flow.
For years, I craved all three, yet I kept pushing through fatigue, not knowing I had an autoimmune condition.
Family, career, entrepreneurship. I pursued it all, one goal after another, until I couldn’t.
At 49, I was diagnosed with Graves’ disease and Hashimoto’s. That diagnosis forced me to slow down, listen deeply, and find a different way forward.
What first felt like a crisis became a doorway back to myself. Little by little, I rebuilt not only my health but the way I live, work, and relate to myself.
Today, that journey shapes my work with women.
If something in it resonates, I’d love to hear your story.
A Whole-Person Approach
Lifestyle · Behavior · Identity
Lasting change happens when
our inner and outer worlds align.
How I support you
Renew your energy and rebuild trust
in your body
Reclaim spaciousness, confidence,
and ease
Redefine success in alignment
with your values
Build sustainable momentum toward what matters most
Stay in the Flow
Join me on Substack for personal reflections, stories, and health insights for women ready to reclaim their energy, ease & flow.