Hello, Bonjour! I'm Carine.
I guide women back to themselves.

Carine Namiech | Board certified health and wellness coach

Burnout. Fatigue. Health challenges. Maybe you’re ready for a new chapter.
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Health & Transformational Coach
NBC-HWC · EN/FR · Paris → Miami · Remote

More energy. More ease. More flow.

For years, I craved all three, yet I kept pushing through fatigue, not knowing I had an autoimmune condition.

Family, career, entrepreneurship. I pursued it all, one goal after another, until I couldn’t.

At 49, I was diagnosed with Graves’ disease and Hashimoto’s. That diagnosis forced me to slow down, listen deeply, and find a different way forward.

What first felt like a crisis became a doorway back to myself. Little by little, I rebuilt not only my health but the way I live, work, and relate to myself.

Today, that journey shapes my work with women.

If something in it resonates, I’d love to hear your story.

A Whole-Person Approach
Lifestyle · Behavior · Identity

Lasting change happens when
our inner and outer worlds align.

How I support you

Renew your energy and rebuild trust
in your body

Reclaim spaciousness, confidence,
and ease

Redefine success in alignment
with your values

Build sustainable momentum toward what matters most

Stay in the Flow

Join me on Substack for personal reflections, stories, and health insights for women ready to reclaim their energy, ease & flow.

"Put your future in good hands- your own.”
- Mark Victor Hansen.