Hello, Bonjour! I'm Carine.
I guide women back to themselves.
Burnout. Fatigue. A life that no longer fits. Maybe you’re ready for a new chapter.
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Transformational Health Coach
NBC-HWC · EN/FR · Paris → Miami · Remote
More energy. More ease. More flow.
Is something within calling for more? I know that feeling well.
For years, I carried it all: motherhood, career, entrepreneurship.
Until two autoimmune conditions, Graves' disease and Hashimoto's, stopped me in my tracks.
What first felt like a crisis became a doorway back to myself. I stopped over-functioning and started listening.
From the inside out, I rebuilt not only my health, but my identity, and the way I live and work.
Today, those lessons guide the work I share with women.
If you feel that inner call, don’t wait for your body to scream.
A Whole-Person Approach
Body · Mind · Spirit
Lifestyle & identity-level work.
Because lasting change begins beneath the surface.
How I support you
Restore energy and rebuild trust
in your body
Reclaim spaciousness, confidence,
and ease
Redefine success in alignment
with your values
Build sustainable momentum toward what matters most
Stay in the Flow
Reflections and insights for the woman ready to feel like herself again.
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