Hello, Bonjour!
I'm Carine, a Health & Transformational Coach.
I help growth-loving women create aligned success and well-being.
NBC-HWC · Remote · EN/FR
More energy. More ease.
More joy. More flow.
Is something inside you calling for more?
You’re not alone. So many women live in constant go mode, carrying it all and quietly yearning for more.
I was there too. I’ve lived through the push and pull of motherhood, career, and entrepreneurship, and the silent toll they can take on your health.
An autoimmune diagnosis became my wake-up call and turning point, guiding me to slow down, reconnect with what matters, and redefine how I live and work. That shift is now the foundation of the work I share with women.
If you feel that inner call, don’t wait for your body to scream. I’d love to hear your story and discuss if coaching is the right next step.
The work I do today
I draw on evidence-based health coaching and a woman-centered framework to help women reconnect with themselves and build sustainable lives and work.
I coach at the intersection of lifestyle, identity, and work, so your inner and outer worlds can move in the same direction.
Explore Working Together
You don't have to do it alone.
Together, we will create a clear path forward that aligns your career, business, life, and values so that you can reclaim energy, ease, and well-being in this next chapter.
Where can I support you?
Restore energy and rebuild trust in your body.
Create spaciousness, confidence, ease, and possibility.
Reconnect to your creativity, intuition, and truth.
Redefine success in alignment with your values.
Create sustainable growth and well-being in life and work.
A Whole-Person Approach
Body · Mind · Spirit · Identity ·
Life & Work
Ready for step-by-step expert guidance and support?