Hello, Bonjour! I'm Carine.
I guide women back to themselves.

Carine Namiech | Board certified health and wellness coach

Burnout. Fatigue. Health challenges. Maybe you’re ready for a new chapter.
____________________________________

Health & Transformational Coach
NBC-HWC · EN/FR · Paris → Miami · Remote

Start Your Journey

More energy. More ease. More flow.

For years, I longed for all three, yet I kept pushing through fatigue, believing that was simply what it took to be a mother juggling it all. At 49, a diagnosis of Graves’ and Hashimoto’s brought me to a breaking point, forcing me to slow down, listen more closely, and find a more sustainable way forward. Today, that journey shapes my work with women ready to reconnect with themselves and create what’s next from a place of alignment.

If this resonates, I’d love to hear your story.

Let's Connect

Real, lasting change happens when
our inner and outer worlds align.

A Whole-Person Approach
Lifestyle · Behavior · Identity

Explore Working Together

How I support you

Reclaim your energy

Rebuild trust in your body

Redefine success in alignment
with your values

Regain confidence and ease

Reimagine what’s next with clarity and momentum.

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She taught me so many things and has no idea the type of impact she had on me. She will empower you and support you on your journey towards your best self yet. She is honest, genuine and personable."

    K.Y., New York City

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "Carine's holistic approach has been a game-changer. From the outset, her caring and understanding demeanor made me feel supported and empowered. Through her expert guidance, I gained valuable insights into my health and learned practical strategies to prioritize wellness in my daily life. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support."

    M.T., Miami

  • "Carine quickly understands each person's intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

Stay in the Flow

Join me on Substack for personal reflections, stories, and health insights for women ready to reclaim their energy, ease & flow.

Join the Flow

"Put your future in good hands- your own.”
- Mark Victor Hansen.