Hello, Bonjour! I'm Carine.
I guide women back to themselves.

Carine Namiech | Board certified health and wellness coach

Burnout. Fatigue. A life that no longer fits. Maybe you’re ready for a new chapter.
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NBC-HWC · Paris → Miami · Remote · EN/FR

Start Your Journey

More energy. More ease. More flow.

Is something inside quietly calling for more? I know the feeling.

Motherhood, career, entrepreneurship, carrying it all until an autoimmune diagnosis stopped me in my tracks.

That wake-up call became a doorway to something new. I stopped over-functioning and started listening. I rebuilt my health, my identity, and how I live and work.

Today, that transformation shapes the work I share with women.

If you feel that inner call, don’t wait for your body to scream.

Let's Meet

Lifestyle and identity-level change.

Because real, lasting change goes deeper than lifestyle and behavior alone. It starts with shifting the patterns and beliefs underneath burnout, disconnection, or health challenges.

A Whole-Person Approach
Body · Mind · Spirit
Identity, Life & Work

If something feels off don’t wait

Explore Working Together

Where I support you

Restore energy and rebuild trust
in your body

Reclaim spaciousness, confidence,
and ease

Redefine success in alignment
with your values

Create sustainable well-being
in life and work

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She taught me so many things and has no idea the type of impact she had on me. She will empower you and support you on your journey towards your best self yet. She is honest, genuine and personable."

    K.Y., New York City

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "Carine's holistic approach has been a game-changer. From the outset, her caring and understanding demeanor made me feel supported and empowered. Through her expert guidance, I gained valuable insights into my health and learned practical strategies to prioritize wellness in my daily life. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support."

    M.T., Miami

  • "Carine quickly understands each person's intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

Stay in the Flow

Reflections and insights for the woman ready to feel like herself again.

Read

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"Put your future in good hands- your own.”
- Mark Victor Hansen.