Hello, Bonjour! I'm Carine.
I guide women back to themselves.

Health & Transformational Coach
NBC-HWC · EN/FR

Carine Namiech | Board certified health and wellness coach

So you can live & lead with greater
energy, ease & flow.

A different way forward

For years, pushing through was simply how I lived. Between motherhood, work, and everything I was carrying, I never really stopped to question it.

Until a diagnosis of Graves’ and Hashimoto’s brought me to a breaking point.

What began with a health crisis became a journey of reconnection with myself. I learned to slow down, listen more closely, and find a more sustainable way forward.

Today, that journey shapes my work with women who, like me, want to build, create, or contribute without compromising their health.

If this resonates, I’d love to hear your story.

Let's Connect

How I support you

Redefine success in alignment with your values

Reclaim your energy, confidence, and ease

Bring your vision to life with clarity and momentum

From Vision to Action
A Whole-Person Approach
Lifestyle · Behavior · Identity

Explore Working Together

  • "Carine opens your eyes to many things that may seem obvious but you never touched on before. She taught me so many things and has no idea the type of impact she had on me. She will empower you and support you on your journey towards your best self yet. She is honest, genuine and personable."

    K.Y., New York City

  • "I cannot recommend my health coach enough! She has an incredible ability to quickly identify what truly matters and guide you towards a happier and healthier life. Thanks to her guidance, I feel more focused and on track than ever before."

    M.S., Pembroke Pines

  • "Carine is empathic and wants to make sure you succeed. She takes time to really understand what it is you need."

    L. S., Miami

  • "Carine's holistic approach has been a game-changer. From the outset, her caring and understanding demeanor made me feel supported and empowered. Through her expert guidance, I gained valuable insights into my health and learned practical strategies to prioritize wellness in my daily life. I wholeheartedly recommend Carine to anyone seeking personalized and compassionate support."

    M.T., Miami

  • "Carine quickly understands each person's intricacies as an expert. She has helped keep me accountable to achieve my desired outcomes. Everyone needs a Carine in their lives."

    D.A., Miami

Stay in the Flow

Join me on Substack for personal reflections, stories, and health insights for women ready to reclaim their energy, ease & flow.

Join the Flow

"Put your future in good hands- your own.”
- Mark Victor Hansen.