A Little Glimpse Into My Journey

I'm a French native and American citizen, a mother and wife who understands firsthand the challenge of managing a chronic health condition while juggling professional and family responsibilities. Passionate, driven, and the overachiever type of woman, I often pushed myself beyond my limits, ignoring my body's signals. For years, I dismissed my symptoms as part of life until a shocking autoimmune diagnosis revealed they were not normal, sparking a transformative holistic journey of reconnecting with myself.

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I found myself in a Thyroid storm

At 49, I was diagnosed with Graves and Hashimoto's, facing debilitating symptoms that impacted my work and family life. Determined to explore alternatives to conventional treatment, I immersed myself in learning all I could about Thyroid autoimmunity, embarking on a three-year journey to remission. It wasn't easy, but today, I'm proud to say that I saved my Thyroid and regained my health —all medication-free—by embracing lifestyle changes and integrative practices.

The best part? I transitioned into menopause as the healthiest version of myself, with renewed energy and vitality.

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This transformation inspired me

After experiencing such a transformation, I trained in functional nutrition, health coaching, and women-centered coaching to help other women like me overcome their chronic or autoimmune health challenges and embrace their best selves.

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Before Health Coaching

I held managerial and executive roles for over 25 years, starting in Paris, France, and continuing as a business entrepreneur in Miami since 2004. Stress drove me and profoundly impacted my health, yet I found true fulfillment in connecting with others, understanding motivations, and nurturing growth throughout my career.

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Today, I am a passionate Health Coach

I’m also a mother of three and the wife of an ultra-runner. I live in Miami Beach, where I enjoy beach walks, tennis, pickleball, and healthy cooking. I love to gather family and friends and travel to Paris as often as possible to stay connected with loved ones.

To learn more about how to work with me, go here.