My Story

I’ve always moved through life with a vision of what I wanted to build. And with excitement and determination, I pursued that vision, from raising a family to leading people and businesses. But somewhere along the way, I became overextended and overcommitted, not realizing the toll it was taking on me until a diagnosis of Graves’ disease at 49 stopped me in my tracks.

I devoted myself to healing through integrative approaches, regaining my health and ultimately reaching remission. That experience sparked a deeper interest in holistic health, eventually leading me to become a health coach.
(Read my thyroid healing story →)

Working with women led me into further training to better understand what shapes how we move through life. That work became a mirror for me too. I began questioning my own long-held habits and patterns, redefining what success really means to me, and slowly coming home to myself.

Unexpectedly, I entered menopause and the empty-nest years with more energy than I’d had in years and a deeper sense of purpose. Since then, I’ve been creating a more intentional, sustainable way to live and work, one that continues to evolve with me.

More energy, more ease, more flow.