My Story

I’ve always moved through life with a vision of what I wanted to build. With excitement and determination, I pursued that vision, from raising a family and moving countries to leading people and businesses. But somewhere along the way, I became overextended and overcommitted, not realizing the toll it was taking on my health until a diagnosis of Graves’ disease at 49 stopped me in my tracks.

I devoted myself to restoring my health through integrative approaches, rebuilding from the inside out, and ultimately reaching remission. That experience sparked a deeper interest in holistic health and inspired me to become a health coach.
(Read my thyroid story →)

Working with women invited me into further training to better understand the patterns and beliefs that shape how we move through life. That work became a mirror for me too. I began questioning my own long-held habits, redefining what success really means to me, and slowly coming home to myself.

Unexpectedly, I entered menopause and the empty-nest years with more energy than I’d had in years and a deeper sense of purpose. Since then, I’ve been creating a more intentional, sustainable way to live and work, one that continues to evolve with me.