A Life in Flow
I’m Carine. French native. Mother of three. Entrepreneur. Wife. And someone who knows what it's like to hold it all together until your body says stop.
My Story
For years, I ran on overload, juggling family, career, and ambition, until a double diagnosis of Graves’ and Hashimoto’s brought me to a breaking point. I had no choice but to learn to live differently.
I devoted myself to healing, embracing integrative practices, and eventually reached remission.
My real turning point came when I discovered how deeply our psychological patterns can contribute to chronic disease. The beliefs we carry, the inherited roles we play, and the stories we tell ourselves all shape our reality and cost us our health.
Doing the inner work is what changed everything. I moved from overfunctioning to living with intention, broke old patterns, honored boundaries, and redefined what success really means, leaving me feeling more vital than I had in years.
I entered menopause and my empty-nest years as the healthiest version of myself, with a newfound purpose in coaching.
My Background
Before coaching, I spent 25+ years in executive and entrepreneurial roles across France and the U.S. I always found my deepest fulfillment in connecting with people, understanding what drives them, fostering growth, and turning challenges into clear, meaningful action.
Today, that’s the heart of my coaching.
What This Means For You
I hold space for women to rebuild from the inside out, where well-being and ambition can flourish together, without sacrifice.
I’ve lived this transformation. I now guide others through it.
At Home
I’ve called Miami Beach home for 20 years. Beach walks, tennis, reading, healthy cooking, and travel to Paris as often as possible. Time with family and friends is everything.
I coach remotely, in English or French.
I’d love to hear your story.
Education & Credentials
Woman-Centered Coaching Institute.
Health & Wellness Coach - National Board Certified (NBC-HWC).
Functional Nutrition Expert Certified by MindBodyGreen.
Foundations of Herbalism Certified by Christopher Hobbs, Ph.D.
Wealth Management Master’s degree, France.
Bachelor of Commerce, Canada.