Hello, Bonjour! I'm Carine
Here to help women step into their next chapter with renewed energy, confidence, and possibility.
Carine Namiech
Board-Certified Health Coach

Does Your Life, Health, or Work Feel Out of Sync?
You’re not alone. Many of us reach a point where we crave change in how we feel, how we show up, or who we’re becoming.
Women are rising faster than ever, yet many feel less happy and more isolated. Caught in the pace and pressure to please, prove, and perform, we’ve lost touch with ourselves and now feel stuck between what is and what could be.
We’re ready for a new chapter that honors our rhythm, our voice, and reconnects us with what matters - creating meaningful lives and work without burnout.
If this resonates, I’d be honored to support your growth.
I’ve Been There. I Know How Powerful Change Can Be
I’ve lived the push and pull of motherhood, career, entrepreneurship, and the silent toll of chronic health challenges.
An autoimmune diagnosis brought me to a breaking point, forcing me to slow down, to listen deeply… and then a breakthrough, leaving me empowered and thriving again. (More About Me)
My Journey Became the Foundation for The Work I Do Today
This journey taught me that real change begins from within and flows into every aspect of life.
Now, I guide women back to themselves—helping them rewrite their stories in health, life, and work—so they can step into their next level of possibility with clarity, confidence, and momentum.
Explore Working Together.
You don't have to do it alone.
If you’re ready for step-by-step guidance and support, let’s talk.
My Approach
I integrate evidence-based health coaching strategies with practices specifically designed for women.
My coaching goes beyond simply setting goals — it’s about guiding you to become who you’re meant to be.
So you can make inspired choices, lead confidently, and create lasting well-being in your life.
Explore Working Together.
A Whole-Person Approach
Body | Mind | Spirit | Work

Where I Can Support You
Restore energy and rebuild trust in your body.
Create spaciousness, confidence, ease, and possibility.
Reconnect to your creativity, intuition, and truth.
Redefine success in alignment with your values.
Create aligned and fulfilling work or business.
When Coaching Can Help
Does life — or work — feel uncertain, out of sync, or lacking possibility?
Is your health asking for more attention?
Is a deeper voice within you calling for change?
If this sounds like you and you’re ready to put yourself back on your own priority list, let’s connect.
