Hello, Bonjour! I'm Carine
Here to help you step into your next chapter with more clarity, vitality, and possibility.
Carine Namiech
Board Certified Health Coach
Ready to Live Your Best Self, But Unsure Where to Begin?
Something in you is stirring—a quiet yearning for a life that feels more vibrant, more aligned, more like you. You may not be able to name it yet, but deep down, you know you’re meant for more.
And yet, right now, you may feel stuck, overwhelmed, or uncertain about how to make the changes that will support your growth..
You're not alone.
So many of us reach a point where we crave change in how we feel, how we show up, or who we’re becoming.
As women, we've been caught in a system that rewards pleasing, pushing, performing, and proving, often at the cost of our health and well-being.
But what we truly long for is to move through life with confidence and ease. We want to feel whole and fully expressed, reconnect with what matters, and create work that reflects our values without burning out.
Yet we’re stuck in the gap between our reality and what’s truly possible for us.
If that's you, you're in the right place because that’s the kind of change I support!
I’ve Walked That Path
I know how hard—and how powerful—change can be, I’ve been there.
I’ve lived the push and pull of motherhood, career, and the silent toll of chronic health challenges. An autoimmune diagnosis brought me to a breaking point—and then a breakthrough, leaving me empowered and thriving again. My journey became the foundation for the work I do today.
Now, I’m passionate about helping other women move through their own transformation.
You don't have to do it alone.
Learn more About Me
Read about My Health Journey
If you’re ready for your next chapter with step-by-step guidance and support, let’s talk.
My Approach
I combine evidence-based strategies from my work as a Board-Certified Health & Wellness Coach with a Woman-Centered method developed by Dr. Claire Zammit, designed to support the way women naturally grow and transform.
What to Expect:
Personalized, expert guidance in a safe space to learn and grow.
Intentional, actionable steps tailored to your unique needs.
Steady support and accountability.
A partner dedicated to your success, ensuring you feel heard, understood, and empowered every step of the way.
Learn more about Working Together
When Coaching Can Help
Is your health calling for attention?
Does life feel uncertain or out of sync?
Is a deeper voice within you asking for change?
If any of this resonates and you’re ready to put yourself back on your own priority list, I’d be honored to partner with you.
Areas of Growth I Support
From navigating autoimmune challenges and menopause to redefining my role as a mother and professional, I support women through the same transitions I’ve moved through myself.
- Restoring energy and rebuilding trust in your body.
- Creating spaciousness, confidence, ease, and possibility.
- Reconnecting to your creativity, intuition, and truth.
- Redefining success in alignment with your values.
Let’s connect for a free, no-pressure conversation about what’s next for you.
