Energy · Ease · Flow
Hello, Bonjour! I'm Carine
A health & transformational coach helping women step into their next level of possibility with clarity and momentum.
Carine Namiech
Board-Certified Health Coach
Is something inside you feeling out of sync, or quietly calling for more?
You’re not alone. So many of us reach a point where we crave change—in how we feel, how we show up, or who we're becoming.
Women are rising faster than ever, yet the constant pressure to please, push, and perform has left many feeling disconnected, less healthy, and less happy, stuck between what is and what could be.
Today, we’re ready for a new chapter. One that brings back ease, balance, and joy, honoring our rhythm, our voice, and our well-being.
If this is you, I’d be honored to support your growth.
I’ve been there,
I know the struggle
I’ve lived the push and pull of motherhood, career, entrepreneurship, and the silent toll of chronic health challenges.
An autoimmune diagnosis brought me to a breaking point, forcing me to slow down, to listen deeply… and then a breakthrough, leaving me empowered and thriving again.
Learn more About Me
My journey became the foundation
for the work I do today
This journey taught me that real change begins from within and flows into every aspect of life.
Now I guide women back to themselves, rewriting their stories and stepping into new possibilities.
Explore Working Together
You don't have to do it alone.
If you’re ready for step-by-step guidance and support, let’s talk.
My approach
I combine evidence-based health coaching strategies with women-centered practices that meet you where you are and nurture your growth in a meaningful, sustainable way.
Our work together goes beyond setting goals—it’s about guiding you to become the woman you’re meant to be so you can live, lead, and create from your truth with ease, purpose, and well-being.
Explore Working Together.
A Whole-Person Approach
Body · Mind · Spirit · Identity
Where I can support you
Restore energy and rebuild trust in your body.
Reconnect to your creativity, intuition, and truth.
Create spaciousness, confidence, ease, and possibility.
Redefine success in alignment with your values.
Create aligned and fulfilling work.
When coaching can help
Does life — or work — feel off, uncertain, or lacking possibility?
Is your health asking for more attention?
Is a deeper voice within you calling for change?
Ready to reclaim your place at the top of your priority list? Let’s connect.